"Evaluate your Level"

Below is a table divided into ‘Walking time’, ‘Elevation gain per hour’ and ‘Maximum elevation gain per stage’, which everyone can use to work out their own capabilities and training requirements.


TIME REQUIRED
HEIGHT GAIN PER HOUR
MAX HEIGHT GAIN

1

From 1 to 2 hours

100m

100 / 300 m

2

from 3 to 4 hours

200m

400 / 600 m

3

from 4 to 6 hours

250m

700 / 1000 m

4

from 6 to 9 hours

300m

1000 / 1300 m

5

from 9 to 12 hours

400m

1300 / 1800 m


Skiing and ski-touring Technical Ratings

LEVEL
INFO

1

Introduction to off-piste skiing. On-piste skiing level required: red piste.

2

Skiers with basic off-piste experience. On-piste skiing level required: black piste. Routes on max. 30 degree slopes, SM/BS difficulty, possible short climbing passages with crampons.

3

Expert off-piste skiers, able to ski in all snow conditions on steep slopes. Routes on max. 40 degree slopes, BSA/TBSA difficulty, climbing passages with crampons and ice axe.

4

Excellent skiers on steep slopes, with climbing experience.


Alpinism and ice-climbing technical ratings

LEVEL
INFO

0

Walking on marked trails. Multi-day hikes or glacier walks.

1

First ascents at altitude, use of crampons and ice axe, basic rope work, rock and ice climbing techniques, and via ferratas.

2

"F easy ascent". Snow or ice slopes, 40 degrees max. Easy rock climbing with sections up to grade III max.

3

"PD slightly difficult ascent". Snow or ice slopes, 45 degrees max. Rather easy rock climbing with sections up to grade IV max.

4

"AD Fairly hard ascent". Snow or ice slopes, 60 degrees max. Rock climbing with sections up to grade V max.

5

"D sustained and difficult ascent". Snow or ice slopes, 70 degrees max. Rock climbing with sections up to grade 6a (French grades).

6

"TD/ED extremely difficult ascent, with sustained climbing and high commitment". Snow or ice slopes up to 90 degrees. Rock climbing with sections from 6a further on (French grades).